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Cut up the vegez
Add them to the ground chicken. You can use beef or turkey.
I just toasted 2 slices of whole wheat bread to make fresh bread crumbs.
Toast them on high then leave to cool, they become even harder; blend them and add to the mixture
Add your fav. Barbecue sauce or hot sauce and other things
Pam spray your loaf pan, add the mixture and top it off with cranberry sauce( check out my guide on easy cranberry sauce).
Bake at 375 for about an hour. Broil for about 3 mins. Enjoy with some more cranberry sauce.